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Before starting with Vital Kriya, I had muscle and bone pain in lower back and sides, but within 10 days of daily guided practice with Deenn Ji, all my pains were gone. This is in addition to the fact that i was only able to move a few centimeters during certain bending kriyas, but now, with Durga Kriya, i am able to bend like affluent kriya practitioner.

I have better stamina and mental clarity, and I look forward to attending my personal kriya sessions every morning. Thanks. Jai Mata Di 🙏🏻

I had tried various meditation methods including attending Vipassana a couple times, however - while i got glimpses of peace but never had such elaborated understanding of human consciousness stuck in various chakras.

Physically, by the 7th day - my years long inflammation problem in stomach and food pipe was simply gone. I can now eat without fear of making stressful food choices.

On 10th day, I clearly got immersive Enlightenment and the Jyot experience, and Anhad Sound in the same session, and humbly as I can be, I can say these experiences are with me since that day and are growing as I am also evolving as a learner.

I think what has worked for me is - without a miss my daily practice with Daas Deenn Ji through personal guided Mantras, Guru Vaani, and these intuitive movements which just open me up to raise myself from attachments of survival, wants, passion etc... to the unification of Ida, Pingla and Sushmana giving me control back of my peace and stability of mind.

Physical, mental, psychological or spiritual, i think i have now come some distance with this advanced and ancient Kriya modality, and that i look forward to remaining consistent in practice to experience deeper and greater bliss.

My personal urge would be for the Vipassana folks to add this to their daily routine.

Having had a decent share of success in my life, I was content with progression in my career. But I was consciously aware of the fact that I had a burning desire to do more as I felt I had started late and was missing out on so many things that I could have achieved, but could not do so. I considered myself a religious person but learned that I was religious only at the surface level - the superficial spiritual state where we "feel good" for doing things hoping Almighty will be happy with us - but are ignorant of the true bliss.
I happened to come across an advertisement about Vital Krriya, and got curious to know about the "Anhad" sound, the "Jyot" and other such profound terms.

As I got initiated, practising Kriya with Daas Deenn Ji, I took the steps to relax and connect with my inner self. The one to one guided Kriya process is indeed profound and my conscious mind got aware of the immense spread that is present all around us, which I was ignorant of till date. Having being practising Kriya for a few weeks now, I must admit having developed active realization of REAL me. There has been a visible change in my perceptions, my spiritual connect with the higher force has strengthened, my relationships with my immediate family and others have seen a significant improvement and mentally I am so much more calm and at peace with myself. I would attribute this progression and holistic improvements in multiple areas of my life to Deenn Ji and I would highly recommend you to experience the Kriya and see the benefits for yourself. This is one of those initiatives where a little effort will see you yield disproportionate results exceeding your expectations! Notably, above all I received distinct Jyot Darshan and Anhad, both on the 5th day of my practice. Invaluable. Priceless.

My experience with Vital Kriya under the guidance of Daas Deen Sir has been both spiritually uplifting and practically transformative. During a challenging phase of personal and relationship issues, he guided me with humility and compassion toward simple, often-ignored micro-steps —small changes in awareness, communication, patience, and self-reflection— rooted in combination of Gurbani wisdom and Lord Kishana's wisdom . Through alignment with Naam, Shabad, and acceptance of Hukam, my mind gradually found calm, emotional balance returned, and strained relationships began to heal naturally. His approach does not rely on force or ritual, but on mindful, consistent actions that lead to Sahaj (natural ease) and lasting clarity. This journey has not only helped resolve my immediate challenges but has also strengthened my inner connection with Waheguru, bringing peace, balance, and direction into my life. Sir guided me, with the simran of JAPJI SAHIB i will remain grounded and with the help of Vital kriya i can uplift my energy. On the 5th day of my practice i started to feel my heartbeat. Feel blessed👏👏